Christmas closure

Due to our Christmas closure period, our ordering system will closed until the 29th of December, 2024.

Orders placed on or after the 29th of December, 2024 (and before the weekly cutoff) will be available for delivery or pickup on the 5th/6th of January, 2024.

About us

Fresh and nutritious meals, snacks and juices

Delivered to your door or picked up at your convenience. All SA Produce and Family Owned.

Our History

Welcome to Shape Up Meal Prep, started by Joseph, a passionate believer in health and fitness. The concept for this business came from Joseph's clients, who wanted to eat healthy, clean, and nutritious food but lacked the time to make it. Joseph's mum, a talented cook, had been aiding his friends in their fitness goals with her scrumptious meals. Inspired by their success, Joseph decided to make these meals available to his clients.

As a personal trainer, Joseph recognizes the importance of a healthy diet alongside regular exercise. He began with a few clients, and as they started to feel the benefits of clean eating combined with their workouts, demand grew. The progress of these clients motivated others to try it, and soon many were achieving their fitness goals.

At Shape Up Meal Prep, we understand that managing a busy life while trying to eat healthily can be tough. That's why we make it easy by offering tasty, healthy, and nutritious meals to fit your needs. Our service saves you time for working out and spending time with family, and you don't have to worry about meal planning. Let Joseph and the team at Shape Up Meal Prep assist you in reaching your fitness goals by taking care of the nutrition.

Ready to get into shape?

Let's take the first step today.

Baked Potatoes, rice, peas and carrot on a plate with two slices of lemon